Honoring Your Story

Setting out on a healing journey guided by the warmth of ancestral support, I offer a sacred space inviting you to share your unique story. With deep respect for your pace and boundaries, we cultivate empowerment, weaving threads of wisdom and respect in every session.
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About

Thank you for being here.

Yáʼátʼééh (Hello), I'm Michelle (she/her), an Indigenous Queer woman with roots in the Apache, Diné, Southern Cheyenne, and Kiowa nations. When it comes to mental health therapy, I take a decolonized approach, recognizing the importance of overall well-being—mind, body, social connection, and spirituality. In therapy, I want it to be your space, where your story is the main focus. It's a place that respects your strengths and embraces you without judgment. Grounded in the ancestral lands of the Shoshone, Northern Ute, Goshute, and Paiute land, also known as Salt Lake City, Utah, I incorporate land acknowledgment into my practice. This powerful gesture reflects a deep reverence for and recognition of the Indigenous Peoples who have called this land home. Just as the landscape of therapy is unique for each individual, I honor and respect your personal landscape within our therapeutic space. My clinical journey stems from community and tribal mental health, specializing in trauma, domestic violence, substance use, identity exploration, and perinatal mental health. I hold a deep appreciation for individual narratives and eagerly anticipate the opportunity to listen and learn from yours. Ahéheeʼ (Thank you) Sliding Scale Model for Mental Health Sessions: To enhance the accessibility of mental health therapy, I utilize a flexible pricing model inspired by Alexis J. Cunningfolk's "The Green Bottle" approach from Worts + Cunning Apothecary. For detailed insights into this sliding scale philosophy and its application, please refer to Alexis's website. Session fees will vary between $40 and $155. Visit http://www.wortsandcunning.com/blog/sliding-scale for more information.
Michelle Sanchez
Mental Health Therapist

Services

  • 2SLGBTQIA+
  • BIPOC
  • Perinatal Mental Health
  • Trauma
  • Anxiety
  • Depression

Approaches

  • Multicultural
  • Decolonized Lens
  • Culturally Sensitive
  • Person-Centered
  • Strength-Based
  • Trauma-Focused
  • Somatic
  • Tribal-Based Knowledge

Insurance Accepted

  • SelectHealth
  • University of Utah Health Plans

Fees

  • Intake Assessment: $155
  • Individual Sessions: $155
  • Sliding Scale: $40 - $155

Location

A street map for office location at Murray, UT 84107

In-Person Office

Murray, UT 84107

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